I was born in Sofia, Bulgaria and my grandma practiced the five Tibetans since as long as I remember. I had my first yoga class when I was 14 years old. During my second teacher training, I got pregnant and thus my yoga practice, my teaching practice and my parenting became tightly intertwined.
I’ve learned and keep learning functional yoga from my own practice, from books, from the internet and from teachers such as Joe Barnett, Jo Phee and Sarah Powers.
I completed my pregnancy yoga teacher training at TriYoga London. In my classes, I hold space for you to slow down and come back to yourself, I remind you you are whole and you have the wisdom within for your life off the mat. My mission in pregnancy yoga classes is to cultivate the confidence in each woman of her inner strength and softness to be used both in birthing and parenting.
My dream is to create a yin yoga book club;)
Yin Yoga Certifications
– Joe Barnett (50H) 2017 + 2018
– Joe Phee (65H) 2019
Pregnancy Yoga TT – TriYoga, London (40H) December 2018
Ashtanga Yoga TT RYT®200 (200+20H Vinyasa TT) – June 2014 + March 2016
Personal Development and Yoga Teacher Training (no certification ~100H)
Workshops and Masterclasses:
list coming soon!