Yin is a slow, introspective practice. We use time and gravity to go deeper into our connective tissue and deeper into our awareness, cultivating acceptance and openness.
The third series of Yin Tuesdays ran from January 12th to March 30th 2021.
20:30 (GMT+1) January 12th – Overview of to Yin Archetype Postures
20:30 (GMT+1) January 20th, Wednesday– The Shoelace Archetype
20:30 (GMT+1) January 26th – The Saddle Archetype I
20:30 (GMT+1) February 2nd – The Saddle Archetype II
20:30 (GMT+1) February 11th, Thursday – The Caterpillar Archetype I
20:30 (GMT+1) February 16th – The Caterpillar Archetype II
20:30 (GMT+1) February 23rd – The Dragonfly Archetype I
20:30 (GMT+1) March 2nd – The Dragonfly Archetype II
20:30 (GMT+1) March 9th – The Twist Archetype
20:30 (GMT+1) March 16th – The Dog Archetype
20:30 (GMT+1) March 23rd – The Dragon Archetype
20:30 (GMT+1) March 30th – Final LONG Class
Please note, that in case a class has to be rescheduled due to unforeseen circumstances, you will be informed via my newsletter, so please sign up!
You can also join the fb group for the class, where I post the sequence after every class. There is also plenty you can read about Yin Yoga🙂
The second series of Yin Tuesdays ran from September 8th to December 8th 2020 with the following syllabus.
20:30 (GMT+2) September 8th – Intro to Yin Yoga
20:30 (GMT+2) September 15th – The Wood Element
20:30 (GMT+2) September 22nd – The Wood Element
20:30 (GMT+2) September 29th – The Fire Element
20:30 (GMT+2) October 13th – The Fire Element
20:30 (GMT+2) October 20th – The Earth Element
20:30 (GMT+2) October 27th – The Earth Element
20:30 (GMT+2) November 10th – Metal
20:30 (GMT+2) Novembre 17th – Metal
20:30 (GMT+2) November 24th – Water
20:30 (GMT+2) December 1st – Water
20:30 (GMT+2) December 8th – Final LONG Class 60′ yin + 30′ Meridian Nidra
You can also join the fb group for the class, where I post the sequence after every class. There is a whatsApp group for reminders too:) And plenty you can read about Yin Yoga🙂
The first series of Yin Tuesdays ran for 12 classes from May 12th to July 28th 2020 with the following syllabus:
20:30 (GMT+2) May 12th – Intro to Yin Yoga
20:30 (GMT+2) May 19th – The Wood Element
20:30 (GMT+2) May 26th – The Wood Element
20:30 (GMT+2) June 2nd – The Fire Element
20:30 (GMT+2) June 9th – The Fire Element
20:30 (GMT+2) June 16th – Earth
20:30 (GMT+2) June 23rd – Earth
20:30 (GMT+2) June 30 – Metal
20:30 (GMT+2) July 7th – Metal
20:30 (GMT+2) July 14th – Water
20:30 (GMT+2) July 21st – Water
20:30 (GMT+2) July 28th – Final Class:):):)
(April 2020) It has been a long time now that a lot of us are home. Some are lonely, some feel crowded with whoever they’ve ended up with. Some are super busy, teleworking, others have already seen everything on Netflix and Amazon Prime.
Personally I cannot complain, I love the time I spend with my daughter and to a certain extend my husband too;) The two of them have been doing this very cool project. I’ve been working on my German, chanting daily, cooking like a maniac and getting a bit religious with my morning practice;), but I really miss my yin classes! My hope with Yin Tuesdays is to put my talents to good use and contribute in these challenging times – welcoming you in a zoom room in which we can see how to embrace this new world, how to hold it in our hearts and minds and still be able to go to sleep afterwords!